Herbs contain potent antioxidants that help protect against free radicals, which can damage cells and weaken the immune system. Herbal medicine has been used in traditional medicine worldwide. ![]() If your body is your castle, your immune system acts as the soldiers patrolling the perimeter and every corridor within the walls. As the natural defense system, its design is to spring into action to support every area of the body. Keeping the immune system balanced is of the utmost importance in all stages of life. The immune system knows no boundaries its cells go everywhere. While no system of the body operates autonomously, the immune system has an especially symbiotic relationship with the body's other systems. ![]() While technically part of the circulatory system, the immune system's tissues comprise parts of the digestive, endocrine, respiratory, and skeletal systems. The immune system's tissues perform diverse roles: The skin serves as a barrier to invaders, lymphatic fluid (lymph) continually circulates to rid cells of everyday toxins, and lymph nodes serve as filters for the body. A multi-layered shield for the body, the immune system is incredibly hard-working. It contains numerous cells and tissues that reside in other tissues and circulates throughout the body. Unlike many other systems of the body, which have distinct, easily identifiable organs and tissues, the immune system is complex. There are many excellent herbs to support immune health and function.* From Astragalus to Goldenseal, Olive Leaf to Oil of Oregano, learn from Gaia Herbs Formulation Manager, Susan Hirsch, about the immune system and how these 11 herbs can support it.* What Is the Immune System?
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